What is the translation of "踢腿运动" in English?

The phrase "踢腿运动" translates colloquially to: "Kick leg exercise — literally 'kick leg + movement'"

What does the word "踢" mean in this context?

In this phrase, "踢" (pronounced tī) means: to kick — like kicking a ball or leg

In this phrase, "腿" (pronounced tuǐ) means: leg — the body part from hip to ankle

In this phrase, "运动" (pronounced yùndòng) means: exercise/movement — activity that involves physical effort

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When your workout plan is just one ki...